Online classes

How does it work?

  • Download the Zoom app
  • Order the basic kit of a mat,band and small ball (mat optional, you might have one lying around!)
  • Set up your exercise space preferably 2.5m x 2.5m
  • Log in with the meeting ID and join the class in the comfort and safety of your own home!

Not sure if online sessions are for you? Join a free trial class! We are also available for a Private start-up class!